Croydon and surrounding suburbs
Ph: 08 8346 3495
Fax: 08 8340 0176
"NOTHING BEATS A HOMEMADE MEAL."
Says everyone in the Supple family
Recipes
Got a family or friend to cater?
No worries, the recipes in our collection are highlighted for gluten free, FODMAP friendly, dairy free, nut free, soy free, no-added-sugar or vegetarian. We've even shown which recipes can be done in a Thermomix (if you're lucky enough to have one), and both standard and TM methods are outlined in the recipe. Most recipes also have extra hints and a guide to serves and cooking/preparation times. Everything to make you look like an expert in your kitchen!
Click on an image to view and download the recipe.
Breakfast ideas
Wholemeal Pancakes
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Dairy free, nut free, Thermomix suitable.
Pink Porridge
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Gluten free, Dairy free, no-added-sugar, vegetarian. Can be made nut free.
Warm Lemon Polenta
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Gluten free, Dairy free, Vegetarian
Pear & Sultana Oatmeal
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Gluten free, Dairy free, no-added-sugar, vegetarian
Snacks & Entertaining
Roasted Red Dip with crudites
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Nut free, dairy free, gluten free, vegan
Egyptian dukkah
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Vegan, dairy free, gluten free,
sugar free
Sesame Veggie Chips
& Tofu Dip
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Vegan, dairy free, gluten free,
nut free (chips only)
Broccoli Coleslaw
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Vegetarian, gluten free,
Thermomix friendly recipe
Chard Couscous
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Dairy free, vegetarian
Can be made gluten free & FODMAP friendly
Main Meals
Rosemary Lamb Roast
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Nut free, soy free, dairy free, gluten free
Dairy & Gluten free White Sauce
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Vegetarian, dairy free, gluten free,
nut free, soy free
Beef San Choy Bow
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dairy free, gluten free, nut free