Croydon and surrounding suburbs
Ph: 08 8346 3495
Fax: 08 8340 0176
Protect your body and feet with affordable custom-made orthotics
Flexible Custom-made Orthotics
​When it comes to Orthotics, we at Supple Clinic are very selective.
Which is why we choose to wear and recommended flexible custom-made orthotics by Foot Leveler, a reputable company with over 70 years of innovation. We tried them all, rigid orthotics and over-the-counter insoles, but custom-made orthotics which have flexibility for dynamic and static support, are the best "all-rounder" in our opinion.
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Foot Leveler products are much more affordable than rigid or semi-rigid orthotics (also called functional orthotics) available through a Podiatrist, yet they are just as durable and will last you years.​​​​
Sport Performance Custom Orthotics
Experience unrivaled comfort and performance in a whole range of sports when you choose an XP3® sport orthotics.
The XP3® Golf is ideal for golfers at all levels, it enhances precision drives and promotes optimal body alignment while reducing fatigue. The XP3® Field will increase stability on uneven terrain and absorb up to 90% of energy on heel impact for football, rugby, soccer and other grass sports. The added anti-skid base and full foot control and flexibility of the XP3® Court makes it great for quick lateral movements in court sports such as pickleball, tennis, basketball, volleyball, and more. For high-activity pursuits try the thinnest and lightest custom orthotic, the XP3® Run. Popular among athletes, it delivers superior shock absorption and support, yet able to fit tight shoes. Or take it to the next level with the XP3® Run Distance, the most flexible custom orthotic with extreme shock absorption and propulsion, it will increase stride distance and save energy at toe-off. This is a must-have for extreme athletes. Conquer the uneven slopes with the XP3® Ski designed for balance and tailored three-arch support in rigid ski boots. They are equipped with heightened shock absorption and extra propulsion to enhance your skiing experience. To reduce injury while at the gym, consider the XP3® Train as your everyday orthotic. Its uniquely engineered for maximum rebound, greater comfort, better protection and dynamic use of the foot. Lastly, the XP3® Recovery Slide is a shoe-orthotic which allows your toes to spread while giving your soles luxury comfort. It is your secret strategy to recovery from exercising and will be your favourite to wear on days off. ​​​​​
When booking your Foot Assessment - let us know which Performance Orthotic from the XP3 range you are after for your sport. If you are unsure - learn more about the different options here.
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Increases club head velocity 3-5 mph
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Helps wearer hit golf ball 9-15 yards farther
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Contains magnets, not suitable for pregnant or pace-maker wearers
Orthotics for work. Orthotics for play.
Would you wear the same shoe to work and for play? If your answer is "no" then we recommend you have two orthotics - one for work and one for sports.
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Consider getting one 3/4 length size orthotic which are designed to fit tighter shoes, including low heels and open-toe shoes, plus waffles and spiked soccer or football or running shoes. ​​​​​​
The Foot-Spine Connection
Our entire body is supported and balanced by your feet. Therefore if your feet are pronated (as 99% of all people are), your body will suffer - starting with either the knee, hip or back.
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When something goes wrong with one of our parts and we experience pain, and most people will use pain medication or have surgery. This in our opinion is a narrow view of solutions and care.
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Here at Supple Clinic we understand the musculoskeletal system and like to treat the underlying causes and prevent problems from occurring. Since our feet are the foundation to our body, we offer Foot Assessments to assist your Physiotherapy, Chiropractic and Remedial Massage care. ​​
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​​​Static Support
During a standing posture, the alignment of the arches in our feet has a significant impact on the position of the legs and pelvis. When the arches are low and/or pronating excessively, the knee will rotate. A research study using radiographic measurements found that custom-made flexible orthotics can significantly improve the alignment of the arches when we are standing.
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Dynamic Support
When we walk, the foot must give a smooth transfer of the body's centre of mass over the leg to conserve energy, reduce muscle fatigue and lower joint friction. This requires an orthotic to be flexible yet supportive. The orthotic design must consider weight and intensity of forces, proper movement and function of the foot, and support of all three arches to prevent eventual arch collapse. When it comes to high impact sports, you want an orthotic that has high shock absorption and high propulsion.
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Benefits from wearing Orthotics
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Improving foot alignment can help maintain knee, hip, pelvis, spinal and neck postural alignment
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Improved body balance
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Enhanced biomechanics (means proper movement and function of the feet, knee and legs)
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Static Support and Dynamic Support (as explained above)
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Alleviating of pain
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Prevention of foot-related issues
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Preventing joint degeneration requires the additional support and shock absorption provided by orthotics.
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A pelvic or spinal tilt or recurrent subluxations will often respond rapidly to orthotic support.​​​
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Body/Feet Support and Stability
Orthotics can help relieve a number of conditions and are suited for a range of people including:
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​Arch collapse / Flat feet
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Children - ask about our kids range of orthotics that are designed to fit as they grow
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Diabetes ​
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Lower back pain
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Pregnancy
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Knee pain
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Neck pain
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